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Life Orientation : Grade 10 – 12: Emotional Intelligence and Thinking Skills

R55.00

Workbook 3: Emotional Intelligence and Thinking Skills

Grade 10–12
| Life Orientation

This workbook focuses on understanding how our thoughts influence our emotions
and behaviour
. It also helps learners develop emotional intelligence and
cognitive skills
, which are important for making good decisions and
building healthy relationships.

Description

Short Book Description

This workbook helps learners develop emotional intelligence, self-awareness, and critical thinking skills.
Through engaging activities, learners explore emotions, recognise cognitive distortions (thinking traps), and understand how thoughts influence feelings and behaviour.
The workbook encourages reflection, empathy, and healthy emotional responses while strengthening cognitive skills such as attention, reasoning, and problem-solving.
It is designed to support Life Orientation learning for Grade 10–12 learners and promote personal growth and responsible decision-making.

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